when life quietly asks us to look deeper

Guidance throught life's transitions

meditation
breathwork
QHHT
astrological insights

At RHYSE, we challenge the norms, conditioning, and inherited patterns that keep people disconnected from their true selves. Through the exploration of consciousness, healing, and human potential, we create space for honesty, self-trust, and meaningful change. Beneath the roles we have performed and the ways we have learned to survive is a deeper self—wise, powerful, and whole. RHYSE is a return to that self: a reclamation of inner knowing, personal truth, and the freedom to live from a more authentic place.

The Person Behind RHYSE

Tracy Miller,

Founder

BCH, CHt

Board Certified Hypnotist
- QHHT Practitioner - (Dolores Cannon)
Meditation & Breathwork Instructor
Certified NLP Practitioner (Neuro-linguistic Programming)
Healthcare Professional

As a board-certified hypnotist and meditation & breathwork instructor, my work centres on exploring deeper states of awareness — the place where insight, clarity, and meaningful change often begin. Through hypnosis, meditation, breathwork, and astrological insight, I guide individuals in uncovering patterns, perspectives, and possibilities that deepen self-understanding and open the door to a greater sense of meaning and connection.

My training includes work with respected teachers in the fields of hypnosis, meditation, and astrology. I am a student of Evolutionary and Traditional Astrology with Maurice Fernandez and Kelly Surtees. I trained in meditation and breathwork facilitation through mindbodygreen in New York under Vedic meditation teacher Charlie Knowles, and studied hypnosis with Georgina Cannon and the late Dolores Cannon, pioneer of QHHT.

Practices

Meditation

Guided journeys into stillness, cultivating inner peace and mindful awareness.

Breathwork

Transformative breathing techniques to unlock energy and emotional release.

ConsciousnessTuning

(QHHT)

Expand awareness and tap into higher states of knowing and understanding.

Astrology

Insights for personal growth, understanding children, relationships.

Tailored Experiences & Group Sessions

Looking for something unique?

Personalized experiences for workshops, workplace gatherings, and retreats, shaped around the needs and intentions of each group.

Working Together

✦ Private sessions provide a space for deeper personal exploration. Depending on what is unfolding in and individuals life, we follow that thread of inquiry, allowing new perspectives and insights to naturally unfold.

✦ Group sessions offer a shared experience designed to help participants reconnect with calm, clarity, and expanded awareness. Together we create a supportive environment for relaxation, reflection, and insight.

In-Person Sessions

Experience the full energy and presence of our studio space located in Peterborough, Ontario. Immerse yourself in a healing environment designed for transformation.

✦ Group meditation circles

✦ Private/Group breathwork sessions

✦ Personal astrology consultations

✦ Travel based appointment would also be considered